Hi, I'm Lisa Swabel!
Your New Nutrition Coach
Feel empowered with...
Personalised Nutrition. Complete Support. Genuine Results.
The time is now to stop feeling stuck and finally get the tailored support you need.
Whether your goal is to address chronic conditions or metabolic health, boost energy, balance your hormones or manage your weight, let me be your personal guide, coach and support.
Here’s What You Can Expect:
-
Focused 1:1 Sessions – As an experienced coach, I will drive each session to maximise results without overwhelm
-
Clear, Actionable Next Steps – A completely personalised plan covering nutrition, lifestyle and supplements (where appropriate)
-
Support Between Sessions – Depending on your package, you’ll also have access to me via email or what’s app to keep you accountable and moving forwards
-
Science-Backed – A full range of Functional Testing to identify root cause drivers and ensure a targeted, data-driven approach
This Is For You If:
✔ You’re serious about making transformational change.
✔ You’ve had enough of trying to figure it all out on your own.
✔ You want someone in your corner — who gets it, and gets you.
Conditions Covered in Consultation:
METABOLIC HEALTH
pre-diabetes, diabetes and insulin resistance, raised cholesterol, obesity
GUT HEALTH
IBS, constipation, acid reflux, bloating, food intolerances
WOMEN'S HEALTH & MORE
endometriosis, PCOS, menopause.
chronic fatigue, skin complaints. weight loss, weight management
Consultation Options
Past Clients Experiences:
★★★★★
"Brilliant advice and support"
I have been working with Lisa for a year on my overall health and wellbeing and the results are fantastic. Lisa explains everything really well and always on hand for guidance. Thanks Lisa.
-Ross B
★★★★★
"Lisa who is absolutely fantastic"
Just wanted to give a big shoutout to Lisa who is absolutely fantastic!! Shes kind caring and is exceptionally helpful with a vast amount ok knowledge and nothing is too much trouble for her. You should definitely book an appointment with her you really won’t be disappointed.
-Gabrielle P
★★★★★
"I love her support group"
Lisa has been brilliant in helping me have a healthy relationship with food! She’s extremely knowledgeable, inspiring with new recipes and I love her support group and sharing the journey with everyone else. Thank you Lisa for your support!
