Ready to feel better?!

You're ready to feel lighter, more energised, and in control… but:

• You start strong, then lose motivation after a few weeks

• You’re confused by conflicting nutrition advice

• You don’t know if you’re eating right for your body, hormones and goals

• You feel guilty when life gets busy and everything slips

• You’ve tried plans before — and nothing seems to stick

It’s not because you’re lazy or lack willpower.

You’ve just never had the right level of support, structure, and accountability.

That’s Exactly Why I Created This Membership

This membership is for people who want real results without extremes.

No punishment workouts.
No food guilt.
No “all or nothing” mentality.

Just clear guidance, consistent support, and a plan you can actually follow long-term.

What you'll get:

full exclusive platform access including all the EBFB programmes:

- recipe library with over 150 recipes (new ones added weekly)

- how, what and when to eat (including macros, snacking and eating out)

- personalised plans for specific health goals and chronic conditions

- fitness lounge with home workouts

- lifestyle and mental wellbeing hub (including meditation library and journal guide)

full community access including member events