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New Recipe: High Protein Chicken, Pepper and Pesto Wraps

recipe high protein chicken wraps lunch quick easy healthy recipes

High Protein Chicken Pepper and Pesto Wraps

A quick and easy, high protein and high fibre lunch
Cook Time 30 minutes
Course Lunch
Cuisine Mediterranean
Servings 2 people


  • 2 High Protein Wraps
  • 2 Chicken Breasts
  • 1/2 Red Pepper (sliced)
  • 1/2 tsp Extra Virgin Olive Oil
  • 1 tbsp Pesto
  • 1/2 cup Baby Spinach
  • Salt and Pepper (to taste)


  • Preheat the oven to 400°F (205°C). Place the chicken and red pepper on a baking sheet and drizzle with oil. Season with salt and pepper to taste. Bake for 25 minutes, then slice the chicken into thin strips.
  • Place the wrap on a plate and spread the pesto in a thin layer on top. Add the sliced chicken, red pepper, and spinach. Fold in the sides of the tortilla and roll it up. Slice the wrap in half if desired. Enjoy!
Keyword chicken, high fibre, high protein, lunch, midweek